Showing posts with label cooking. Show all posts
Showing posts with label cooking. Show all posts

Wednesday, December 24, 2014

Christmas Eve(n) from Far Away...

Ooh, wow. This is my first Christmas away from my mama and my baby sister in 30 years!! The only thing that's constant is change in life...so new traditions are in the making this year. Christmas this year is in a decidedly warmer climate; this one has a connection to my native Atlanta...a Phoenix rising from the ashes-- yep, you guessed it! I'm in Phoenix, Arizona for Christmas with my wonderful boyfriend Chris's family. No scarves and gloves needed out here, it was 70 degrees when we landed today.

Stocking Sized at 2 weeks 
Last year, a very special Christmas gift came for my sister Emily and her husband Jimmy. The sweet star of the show, Stella, was born on December 10th. I got to come on Christmas eve last year from Denver to Atlanta and even spent a few of those early weeks with the night shift. I nicknamed my niece Squeaky Stella because she squeaked when she gulped down her bottles and we had "baby wake up time" a couple of times over night so that her mom and dad could get some less-interrupted sleep. I'm so thankful for those days last year!
Prettiest little baby gave the best snuggles, and got lots of superlatives

Baby Wake Up Time!













This year, we went to Georgia a little earlier in the month in order to be there for sweet Stella's first birthday party. She'd recently started taking her first steps and became a full-fledged walker while we were there, too. Oh, and she did a few excited squeaks for me too-- a sound my sister and my dad said she hadn't made in months! I like to think that she was remembering her special time with her Aunt Moto and wanted to remind me.
Waving hi or showing #1



Stella walking with my dad and me

Back in Colorado, I've been on fun-tradition-mode with my Chris and my kiddos I nanny for. We've made tons of cookies, including star-shaped cookie trees that turned into bricks upon setting. Shrub-shaped bricks, but bricks no less! We had a more grown-up theme with some of the sweets-- Chris made caramel shortbread with dark-chocolate peanut butter on top and I made Muddy Buddies with dark chocolate and almond butter instead of the usual. Peppermint- white chocolate covered pretzels, Swedish Cocoa Balls, and Peanut Blossoms rounded out our sweets. I was pleased and I think our friends and coworkers enjoyed! My 10 and 8 year-old kiddos and I went shopping in downtown Louisville shops and they gave me lots of gift-giving advice. (For example, "Soap? Nobody wants SOAP as a gift, I promise.")  I loved picking out the gifts I gave to my tween and teen kiddos-- they're both artistic and I think I got some gifts that will inspire their creativity. The younger kiddo even exclaimed, "I've wanted one of these!!" about a pot-holder weaving loom. I'm pretty sure I made at least a hundred thousand potholders to people-- glad that I could pass the tradition on!


Chris and I also have had some fun Christmas times decorating the tree-- we got a "noble fir" tree and it smells great! My mom had packed away my ornaments-- one from nearly every year growing up, so we brought those back from Atlanta. We laughed and talked about our traditions and nostalgic memories from this time of year. I decorated the apartment with a real wreath and some branches (from Trader Joe's, duh) and lots of thrift store ornament balls! My dear friend Chelsea gave us rocks glasses with "Home" and the outline of Georgia etched beautifully in the glass-- they're on the table with a quilted runner Chris's mom Pam made. If you look closely, you can see the quilted Santa tree skirt she made too! Different Christmas books, photos, and music have decked our halls pretty nicely too.

My kiddos and I went to the Butterfly Pavilion in Westminster-- decked in Santa hats, of course! I wrote a few dozen Amnesty International Write-for-Rights letters and I donated for Colorado Gives Day. Chris and I made it to the Butterfly Pavilion's Winter Living Lights too and it was a very cool and festive showing! It's been a busy, but fulfilling month, for sure.
Gauthier-Thomaston-Haug-Schweiger family: Dad, Jimmy, Stella, Adrienne, Emily, Neil, Chris, Mom, Aunt Janet 

Oh, an activity I don't know will become a tradition, but it ended up being a ton of fun? We did a professional photo shoot!! I wanted to get a funny family picture of the three (me, Chris, and the dog!) dressed in matching plaid PJs. We got over 100 great pictures, but I narrowed it down to a few favorites. As always, Petey Bella was wonderful-- a bit confused, but patient and sweet. The photographers even commented that she looked at the camera for so many of the pictures! She was a great model dog.
Pensive Petey in PJs

Check out the next post for a tour of our Cozy apartment for a Colorado Christmas. :)





Tuesday, July 2, 2013

No B.O., No B.S. A fun experiment in DIY deodorant!


Homemade Deo Recipe! I'm calling it No B.O., No B.S. Deo. There's a product to make you less stinky called No BO DEO, but it seems weird. 


My inspiration for homemade deodorant came from a couple of sources—mainly common sense and cost.  I’ve read the conflicting reports that state how anti-perspirants have aluminum that is linked to Alzheimer’s disease and breast cancer. I have a common sense-approach to reading researched articles, but it stands to reason that putting a poison on the surface area where your sweat glands are—is not a good idea. Sweat glands are designed to release toxins in the form of sweat and odor from your body—so I’d like to let those things go.

Common sense part two—I still have my typical Lady Speed/Dove/Secret Anti-perspirant. (I have basically no brand loyalty already. I smell the kinds at the store that are on sale or I have a CVS coupon for and pick one; I guess it’s not hard for me to divorce myself from the idea of a certain scent to my pits!)  These little tubes are getting more and more expensive! It’s hard to find them under $4 without a coupon and it's nuts to me to waste that much cash. If I’m doing something particularly stressful (court date, first date, anything with the word date in it) or strenuous (10K—um, just signed up for that today, yikes!), I will probably go with the traditional anti-perspirant.

Here’s my other thoughts on non-anti-perspirant deodorants: I’ve tried Burt’s Bees, Tom’s of Maine, and a very natural approach (spraying alcohol and letting it dry) and I was disappointed in all. I felt moist, sticky, stinky, and like I just had a natural-scented (Earthy lavender, calendula, etc.) perfume on my sweaty pits.  I don’t want to stink. I’m the clean hippie, y’all! I don’t want to talk trash about the Burt’s Bees kind, or any brand for that matter. I understand that beauty is in the eye of the beholder—and on the same logic, stink is in the nose of the smeller. Being smelly after a long day of physical work, well, that doesn’t terrify me. It just makes me realize that I need to take a shower or apply more deo.

Here’s my recipe. 

It’s been working for about 3 weeks and I’ve had a couple of friends try it out too. I found it to be fairly inexpensive, because most of the things I already had. I could tell you exact measurements, but then I’d have to kill you.


1. Coconut oil (I go with organic from Trader Joe’s or Your Dekalb Farmer’s Market)
2. Non-Aluminum Baking Soda (This is key—the A&H kind may or may not have aluminum, which you’re trying to avoid. I go with Bob’s RedMill. They have it in the Natural Section at Kroger.)

Technically that’s all you need, but it’s kind of disgusting just like that.

3. Aloe (I go with the drinkable kind (George’s), but you could do the cosmetic/sunburn kind.)
4. Arrowroot Powder (Bob’s Red Mill again, or YDFM had it for considerably cheaper. Check bulk sections of natural stores, would be my recommendation.)
5. Essential oils (I got a local Lavender and Eucalyptus from the Grant Park Farmer’s Market, but I also like AuraCacia brand (at Vitamin Shoppe and some scents at Kroger) in Tangerine or Sandalwood.

What do I do?

Heat up whatever amount of coconut oil you think you want to try to use in the microwave. I would recommend starting with about half a cup. Start with 15 seconds and work up; you don’t need it to be hot, you just need it to be liquid. (It’s easier to measure when it’s liquid, too.) Use approximately the same amount of baking soda. Mix them together with a spoon (you could use a food processor or blender, but it doesn’t really need that.) In liquid form, it’s easy to go overboard with the baking soda (I did this with my first batch and it was like dried play-doh), so try to measure a little, and not just eye-ball them.

Add approximately an eighth to a fourth of your original amount of coconut oil of Arrowroot powder. Arrowroot powder is needed for thickening and smooth-ening.  It doesn’t like hot temperatures and will get very crumbly if you microwave your deo. I use about the same amount (8th/4th) of aloe so that the baking soda is less shocking to the skin.Continue mixing and add the essential oils, if you feel so inclined.

Measuring the essential oils, well that’s your preference. Start with maybe 5-10 drops and see how it smells to you.  If it’s not scented enough, you can always add more. I personally like one with about a half cup of each baking soda and coconut oil, plus the arrowroot and aloe and 10 drops lavender and 10 drops tangerine oil. I also like Eucalyptus oil—about 10-15 of those with a little lavender too. Place in a small jar (I like repurposed ones!) and keep in bathroom or bedroom. See the note below about temperature.

How do I use it? It doesn’t go in my deodorant container!

I know. You have to use your fingers and dip a small amount out and then rub it in your pits. I suppose you could put it on your feet and backs of legs—wherever you get stinky, there’s no reason you couldn’t. Be careful with tight clothing, specifically dark clothing, because the baking soda will show on the outside, but then again, it’s easily brushed off. I just wash my hands after I put it on, no big deal. It won't stain your clothes, either. Baking soda actually boosts/is an ingredient of detergent.

I put mine in different mini jars (old jelly jars or other cosmetic jars) and made different strengths of scents with the essential oils.  Who doesn’t love choices?

How long does it last?

Realistically, about 10-12 hours. If I go for a dog walk/run in this muggy Southern heat, it wears off a little sooner. I still sweat though. I want the toxins out, not in.

I can reapply if I am worried I’m going to stink. That’s not so hard!

What should it look like?

It should look like a paste or dough. Reminds me a little of cookie dough or margarine in a tub—but not quite that smooth and greasy. If your consistency is off, you can remix in more liquid (aloe or coconut oil), or if it’s too wet, add more baking soda or arrowroot powder. Hotter than 80 degrees will make it melty, just like other deodorant! If your bathroom gets hot and steamy, it will get more liquid in there.


Why use these items?

Coconut oil has antibacterial and moisturizing properties. Baking soda is an elemental compound that neutralizes odors, but is gritty, so not the most comfortable thing to rub on your body. Arrowroot powder is similar in property to cornstarch, but has some other minor positive aspects of absorption, etc. and since it’s not corn, it’s not genetically modified. I figure there’s enough corn in my life otherwise. Aloe is mentioned in the Bible, so it’s been tested on humans for a while—it’s cooling and moisturizing for skin. It also helps balance if you’ve got shaving irritation in your pits—the baking soda isn’t as rough. The essential oils are the smell-goods. Tea-tree oil is a smell I don’t care for, but it has natural anti-bacterial properties that fight odor. Lavender and Eucalyptus are also used in some cultures cosmetics for that purpose. Lavender has astringent properties, so that can’t hurt for deodorant purposes! I personally like the sandalwood and tangerine/Sweet orange smells because they aren’t the typical cosmetic scents; therefore they smell even cleaner to me.

Where did you get this crazy idea?


A site I really enjoy for whole-food choices and seemingly-honest authorship is 100 Days of Real Food and the author and her husband recently positively reviewed a deodorant called “Primal Pit Paste.” I’ve been attempting to watch every penny and I thought, hmm, I could make this too! If you read their (adorable) site, you’ll read a story about a parent who was worried about the lifetime of aluminum building up in their children’s bodies as the catalyst for non-anti-perspirant deodorant.

A side note here is that, due to many aspects of unhealthy living, our bodies have become allergic or sensitive to many ingredients that are regularly in our food and body products. I have a poultry allergy, and that has been a 15-year ongoing journey of discovering by mistake just how many chicken and turkey products are in things that don’t seem like it. If you try something like this and you have a reaction to the baking soda, it’s probably because of the other things in your diet and body-care regimen. There are plenty of sites for breaking down baking-soda (pH-basic) sensitivity.


Give it a shot! If you really are scared of making it yourself and want me to make you a sample so you can try it, shoot me a message, leave a  comment, or get your soon-to-be unstinky self over on Facebook.

Saturday, May 11, 2013

Mother's Day 2013




May '08, ASC: 3 generations of education graduate degrees
30 years ago on this Mother’s Day, my mom was only a few days away from giving birth to a second child, her first girl, and the first the granddaughters on both the Thomaston side and Gauthier side. It was the 80’s and they only did the ultrasounds if there were suspected problems, so she didn’t know if she was having a girl or a second son. The story of my birth includes my Grandma Jane coming to my parent’s house, at a rainy, drizzly midnight, where a feverish toddler brother was being read stories while my mom breathed through contractions. My grandmother, all 5 feet of her, admonished my mother and pointedly said to my father, “I can read to Neil for you. I CANNOT have this baby for you. Now go to the hospital.” (I was born at 2:52, and would have been born sooner had the obstetrician even been at the hospital. The nurses slowed my mother’s labor with drugs and instructed her to wait on the pushing bit. Apparently I was ready to head out into this world!)

If you’d asked me ten years ago, “What are your mother’s day plans?” for today, I’d have assumed I’d be celebrating this holiday with my family and own children. I do not have children, with the exception of the many hundreds of children who have passed through my classroom door over the course of the past five years. I often do quite a bit of counseling with my students (from the young ones up to the high schoolers) and I am grateful that I’ve been deemed worthy (by whatever powers that be) to give advice and help my kids see a different point-of-view on the world. Little ones (from teaching Elementary school classrooms) have called me “Mommy” instead of Miss G from time to time, and many hugs with heads buried in my side and arms wrapped around my waist included wistful, “I wish you were my mom”s. Many of my high school kids have fussed at me for not having a baby yet, saying that I’d be a “cool mom” and warning me that my “eggs were frying and I needed to have kids soon.” (Yikes!) 

Several of my high-schoolers have been mothers or mothers-to-be and I’ve had a special bond with those girls, encouraging and enabling them to get the education they deserve in order to be the mom to their babies that their children deserve. I’ve felt humbled when talking with teenagers (usually girls) and pointing out that their moms are scared to lose their little girls—and that this transition point of high school is a clear sign that they won’t have the same role to play with their daughters as when they were younger—and hopefully saying words to these girls that will help smooth out the oft-tangled relationships between teen girls and their moms

So am I glad I’m not celebrating Mother’s Day tomorrow with children who are “mine?” No, not really. I’m a little jealous of moms and that relationship that they have as a sustainer of life—it seems to me like a mystical, spiritual chance to be one with God…one that I haven’t had the opportunity to take. Am I happy for the moms out there? Of course. If not for moms out there, I’d not have had the chance to teach, converse with, sing with, make art with, and learn from their children. 

My mama came to my Beethoven concert in April
In another sense, I’ve been so fortunate, lucky, and blessed to have a wonderful mom. My mom has shown me with her dedication to anything she sets her mind to—that life is yours for the taking. She never showered me with gifts, but always experiences— Girl Scouts, church, theater, museums, concerts,  Social Studies fairs; trips around this country and Europe; piano, voice, and oboe lessons. She is thoroughly academic and musical and has always encouraged me through her words and actions that I should strive for excellence. She has been my toughest critic with singing, acting, and music…but she’s also been at every concert and performance humanly possible. One time, in grad school, I was singing with an acapella group and we were singing at a woman’s wedding. My mom crashed the wedding—in order to hear her baby (24-year-old) sing.

 My mom is a teacher—a product of the 1970’s era of Women’s Lib when she knew that she had the opportunity to go to college, but she felt that her only two career options were nurse or teacher. I worked really hard in college to NOT become a teacher, but to accidentally follow in her footsteps anyway. They’re definitely not bad footsteps to follow. She’s been a teacher who’s constantly reinvented herself: she taught Elementary school, then worked while she was pregnant to obtain a Master’s degree and Gifted certification; then after 17 years, she switched to teaching Middle School Language Arts and Science and earned her Specialist’s degree. After 13 years there, it was time for a change again, and she switched to Elementary gifted again—at schools with immigrant populations unlike the golf-course-homes one she’d left years before. 

She’s made her mark, earning Teacher of the Year for her county, helping countless kids earn Social Studies, Writing, and art awards and taken dozens of field trips around the southeast with kids. She started a monthly recognition luncheon for the best citizens in each class—and it’s caught on so that other teachers help bring in deserts to brag about the good kids. She lives her life as true to herself as she can—church-choir singer, sci-fi fan, family caregiver, rescue-dog-mommy, pianist, baker, reader, gardener, and Snoopy collector. 

Some other moms in my life are my grandmothers: my mom’s mom, Grandma Shirley Jane Pepperd Thomaston, and my dad’s mom, Grandma Marilyn Faye Cerasoli Gauthier (see, French and Italian!). I was at my Grandpa Bill’s 80th birthday celebration this weekend when his sister-in-law (a woman I’ve not seen since I was a toddler), looked at me from a table, sighed, and said, “I see Marilyn in your face.” It made me cry because my mom’s always said that she sees my beautiful Grandma Marilyn’s eyebrows on me—in addition to other features. My grandma Marilyn was stricken with a neuromuscular disease most of my life—so I always knew her to be in her home, surrounded by her books, beads, sewing, crocheting, music, television programs, and Bible. 

There were several summers as a child when we spent a lot of time at their house west of Atlanta, and although she didn’t have the strength to do much of the cooking, she perched on a stool and gave me directions of what to do—to make Italian stuffed shells, salads, desserts, and drinks. She had recipes, but she also cooked by smell and visual presentation. Her dishes, “tablescapes,” and foods were beautiful to look at and wonderful to taste.  I would often call her as I was driving some place and she would fuss for me multi-tasking, but she would listen and sop up every story about my life that I had to tell her. She was an incredible listener, philosopher, and activist. I remember saying to my sister, that I can’t call Grandma Marilyn any more, but at least I can still talk to her—I just have to wait a while for her answer. From the time we were little, we’d give eskimo kisses and say “Bee’s Knees!” and so whenever I hear that I think of her.  I miss her so much.

 '08 Baccalaureate-- mom and grandma Jane love stuff like that.
My grandma Jane was a force to be reckoned with. She grew up traveling across the U.S. by train because her parents divorced (it was unheard of!)…her father was a photographer and her mother a contortionist. She was more or less reared by an Aunt and Grandmother on a farm in Oklahoma. She received a scholarship to Birmingham Southern College and eventually met my Grandpa Matt there. My grandma was the mother of 5 children, a dutiful wife who cooked every night, and an avid reader. But I think more than anything, she was a talker. When people who I’ve met through teaching (she taught for over 30 years in the county where I currently teach) say that I remind them of her because of how I talk and care about people—there’s no higher compliment. She looked out for the teachers, parents, and children in her school and she was a wonderful Grandma.

She traveled with me singing to South Carolina, Chicago, and all over Europe. I lived with her for a time in both high school and college and I thank the stars every day for the opportunity to know her the way that I did—not just as a grandchild who cared for her grandmother, but in a more one-on-one nurturing way. Grandma Jane didn’t know a stranger and she loved to tell entertaining stories. She had one about during World War II about rationing and that it was time for her to get her allowance of shoes and the only mary janes available in her size were RED! The ten year old Janie couldn’t have been more delighted with her luck to be the only girl at her school to have red patent leather shoes. What luck, and what a perspective on the direness of the times

Luchsingers concert May 08. She was able to hear the Dec. concert from her new home.
I also learned things about cooking and sewing from my Grandma Jane. To this day, I’d throw away all my vegetarian ideals for her pot roast and cornbread. She grew up with little store-bought food, but since she was on a farm, she knew how to make something to eat out of most anything. She didn’t bake terribly well because she was in much too much of a hurry to read the directions carefully (all that chemistry and stuff). It didn’t stop her from making me a birthday cake a time or two, or calling my mother and asking HER to make the beautifully frosted confections that my mom was excellent at making. Grandma Jane and I had a funny song and dance at IHOP or Cracker Barrel in which I would order whatever food she wanted, and she would get the senior breakfast that I wanted (I always liked the portion better)—in order to save on the bill. We’d wait til the waiter was watching, eye each other’s food and say loudly, “Yours looks better than mine. Shall we trade?” I wonder who was fooled. 

I got my chocolate brown eyes from my Grandma Jane (okay, my dad has brown eyes too) and I’d like to think her fighting spirit and love of seeing places of history all over the world. She and I shared many a marvelous moment traipsing across Europe—and she never got tired of people asking if I was her daughter, and she proudly explaining that I was her granddaughter. A bus driver even commented (to our amusement), “Oh yes, I knew you were related. You have the same nice legs. Sexy.” I learned a phrase from my friend Amber’s mom when she said, “I ran into your grandma and she was telling me about your trip. You know she thinks you hung the moon!” I cherish the things my grandma Jane liked to say…”How often do you get to tour the Red Light District of Amesterdam in the morning and hear your granddaughter singing a Mozart Aria at a cathedral in Germany in the evening?” She lived for soundbites!

These women and others have shown me to live my truth and to stand for what is good, right, beautiful, and musical in the world. Maybe I have one’s eyebrows, one’s legs, one’s brown eyes…but their spirits and good energy are in my heart and soul. Happy Mother’s Day to those ones who I have been so lucky to have the love of in my life.
Mother's Day Lunch 2012- Aunt Janet, Neil, Adrienne, Emily, Mom. We are generally an amiable bunch.